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Archived series ("Inactive feed" status)

When? This feed was archived on October 13, 2022 19:25 (1+ y ago). Last successful fetch was on August 18, 2022 16:08 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

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Content provided by Caitlin Suda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Suda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm here to share with you some self-help ideas and my life experiences to help you better reflect on yourself and hopefully not feel so alone. I believe that the best coping skills don't deserve to be locked up in partial hospitalization programs and intensive therapy: anyone can benefit from mental health coping skills. I'm here to speak my truth and teach about my favorite coping skills I've learned from years of therapy and my experiences in PHPs and IOPs. New episodes every Thursday.
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Archived series ("Inactive feed" status)

When? This feed was archived on October 13, 2022 19:25 (1+ y ago). Last successful fetch was on August 18, 2022 16:08 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 3339378
Content provided by Caitlin Suda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Suda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm here to share with you some self-help ideas and my life experiences to help you better reflect on yourself and hopefully not feel so alone. I believe that the best coping skills don't deserve to be locked up in partial hospitalization programs and intensive therapy: anyone can benefit from mental health coping skills. I'm here to speak my truth and teach about my favorite coping skills I've learned from years of therapy and my experiences in PHPs and IOPs. New episodes every Thursday.
  continue reading

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