EP 073: Your attachment style is not your personality & here's how you can feel more liberated from it w/ Attachment Coach + Podcast Host, Sarah Cohan

Embody Your Soul

Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6M ago 1:06:18

MP3•Episode home

Sarah Cohan is an attachment coach and the hilarious host of the Lit AF Relationships podcast. She offers one-on-one coaching to folks that struggle with people pleasing and vulnerability to create loving and secure relationships where they feel supported.

In this episode, we talk about:

What are attachment styles
How to know which attachment style I am
How attachment styles show uo
Anxious attachment
Anxious avoidant
Fearful avoidant
Over identifying with your attachment style
Boundaries
Empowering your intuition
Attachment styles are on a spectrum
Secure attachment

CONNECT WITH SARAH ON IG HERE

WORK WITH SARAH 1:1 HERE

LISTEN TO HER PODCAST HERE

----

CONNECT WITH ME ON IG HERE

LET ME SUPPORT YOU HERE

MEET YOUR SPIRIT GUIDES GROUP PROGRAM DISCOVERY CALL HERE

83 episodes

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Alexandra Marie Shelly #Psychic Medium