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EP 081: This is your top priority when developing your intuition & spiritual gifts

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Manage episode 422215087 series 3347364
Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

No matter WHERE you're at, who you are... this is crucial. I really didn't understand how important practicing this technique was until I have 1) developed a steady meditation practice 2) read this book, Rewire Your Mind by Dr. Shauna Shapiro.

In this episode, I discuss:

  • Why self-compassion is so important
  • What happens to our brain when we practice shame vs. self-compassion
  • Different ways to practice self-compassion while developing trust with your intuition

LET ME SUPPORT YOU

BOOK A SESSION WITH ME HERE

APPLY FOR MY 6-MONTH MENTORSHIP HERE

BOOK A DISCOVERY CALL HERE

Purchase Shauna's book HERE

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 422215087 series 3347364
Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

No matter WHERE you're at, who you are... this is crucial. I really didn't understand how important practicing this technique was until I have 1) developed a steady meditation practice 2) read this book, Rewire Your Mind by Dr. Shauna Shapiro.

In this episode, I discuss:

  • Why self-compassion is so important
  • What happens to our brain when we practice shame vs. self-compassion
  • Different ways to practice self-compassion while developing trust with your intuition

LET ME SUPPORT YOU

BOOK A SESSION WITH ME HERE

APPLY FOR MY 6-MONTH MENTORSHIP HERE

BOOK A DISCOVERY CALL HERE

Purchase Shauna's book HERE

  continue reading

83 episodes

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