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EP 52: What is 'Eros,' the importance of sex, why you need to start a self-pleasure practice, how to build conscious partnerships w/ Trauma-Informed Sex & Relationship Coach, Luci Lampe

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Manage episode 367922234 series 3347364
Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.

After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakening during her husband’s 2-year disability and depression, Luci returns with a bold message of Love, courage, and freedom.

Musically, she boasts a hooking pop sound with soulful, heartfelt vocals (think: The Weeknd meets Christina and Shakira). Professionally, she draws upon her studies and certifications in neurolinguistic programming, somatic experiencing™️, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.

In this episode, we talk about:

  • What is Eros? What does Eros mean?
  • Why is Eros important?
  • What does it look like to be in Eros and not in Eros?
  • Why is a self-pleasure practice important?
  • How can we start a self-pleasure practice?
  • Luci's personal journey into finding this medicine
  • How to start building a sex magic practice with your partner
  • The important of showing up with integrity and intention
  • What a conscious and unconscious relationship looks like
  • Ask yourself these two questions everyday: How can I embody Love? Where am I withholding love?

LUCI'S WEBSITE

LUCI'S INSTAGRAM

---

FOLLOW ME ON IG

HEAD TO MY WEBSITE

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 367922234 series 3347364
Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.

After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakening during her husband’s 2-year disability and depression, Luci returns with a bold message of Love, courage, and freedom.

Musically, she boasts a hooking pop sound with soulful, heartfelt vocals (think: The Weeknd meets Christina and Shakira). Professionally, she draws upon her studies and certifications in neurolinguistic programming, somatic experiencing™️, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.

In this episode, we talk about:

  • What is Eros? What does Eros mean?
  • Why is Eros important?
  • What does it look like to be in Eros and not in Eros?
  • Why is a self-pleasure practice important?
  • How can we start a self-pleasure practice?
  • Luci's personal journey into finding this medicine
  • How to start building a sex magic practice with your partner
  • The important of showing up with integrity and intention
  • What a conscious and unconscious relationship looks like
  • Ask yourself these two questions everyday: How can I embody Love? Where am I withholding love?

LUCI'S WEBSITE

LUCI'S INSTAGRAM

---

FOLLOW ME ON IG

HEAD TO MY WEBSITE

  continue reading

83 episodes

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