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Rethinking Food, Healing the Soil: Mollie Engelhart’s Radical Shift to Regenerative Living #72
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Are you ready to heal the earth, yourself, and move beyond the limitations of modern agriculture? Join me in this powerful episode as I sit down with Mollie Engelhart—chef, farmer, and regenerative pioneer—to explore her transformative journey from vegan restaurant owner to regenerative agriculture advocate.
About Mollie Engelhart
Mollie Engelhart is a passionate advocate for regenerative agriculture, chef, and owner of a formerly vegan restaurant which now provides ethical foods from regenerative sources. Mollie’s journey led her to realise that the modern agricultural system was deeply flawed, prompting her to adopt regenerative practices that nourish not only the land but also her own well-being. In this episode, she shares her personal journey, the powerful lessons she learned about the interconnectedness of life and death, and how regenerative living can create true sustainability.
Listen to Learn:
- The Radical Power of Regenerative Agriculture: How integrating animals into farming is key to regenerating soil and fostering ecosystem resilience.
- Why Modern Agriculture is Failing Us: Mollie’s realisation of why monocrops, chemical farming, and a disconnection from natural cycles are harming both people and the planet.
- Gut Health and Soil Health: Discover how the soil microbiome is intimately connected to our health, including mental well-being.
- From Veganism to Regeneration: Mollie’s transition away from veganism, and the insights that inspired her shift toward a holistic, life-affirming way of farming.
- A Profound Plant Medicine Story: Towards the end, Mollie shares a powerful experience involving plant medicines, birth, and the deep wisdom of nature—it’s an emotional journey not to be missed.
- Practical Steps for Supporting Regenerative Agriculture: Mollie shares how listeners can help farmers embrace regenerative practices, even without land or farming experience.
Connect with Mollie Engelhart:
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Join the 5-Day Morning Practice Challenge
Ready to align with the energy you need to create positive change? The 5-Day Morning Practice Challenge is the perfect next step. Mollie reminded us today about the importance of nurturing our resilience—and this challenge is all about building that resilience, starting with just a few minutes each morning.
Take Adrien’s story, for instance: he joined the challenge when he was waking up in a frustrated fog every day. After just five days, Adrien felt more peaceful, motivated, and confident. The key difference? Simplicity, accessibility, and deep support—transforming his mornings from stress to self-love.
Sign up for free and let’s build a resilient, joyful life together!
Disclaimer
This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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