Episode 9: Did you know we treat more than the spine?

CCRC Coffee Chats

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

3 years ago 13:43

MP3•Episode home

In this episode, Dr. Muse and Dr. Ulm discuss how our approach at CCRC applies to conditions outside of the spine.

Also, huge congratulations to Dr. Muse who passed a post-doctoral examination. He is now a Certified Chiropractic Sports Physician (CCSP). More letters he can put after his name.

#CCRC

#CCRCPodcast

13 episodes

Episode 9: Did you know we treat more than the spine?

CCRC Coffee Chats

published 3 years ago

MP3•Episode home

In this episode, Dr. Muse and Dr. Ulm discuss how our approach at CCRC applies to conditions outside of the spine.

Also, huge congratulations to Dr. Muse who passed a post-doctoral examination. He is now a Certified Chiropractic Sports Physician (CCSP). More letters he can put after his name.

#CCRC

#CCRCPodcast

13 episodes

All episodes

1
Episode 11: Arthritis 12:39

2 years ago12:39

12:39

Arthritis is a broad diagnosis that is often inappropriately ascribed as causing one's pain. In this coffee chat we discuss the different types of arthritis and how (if at all) it affects your pain. #CCRCCoffeeChat

1
Episode 10: How do you know you're training hard enough? 12:15

2 years ago12:15

12:15

Exercise is important. There is no question about it. But you need to be exercising with a certain intensity and volume to get results, no matter the goal. If you train too easy, you don't get the results you are looking for. If you train too hard, you increase your risk of injury. So how do you know you're training hard enough and what are some guidelines we can all live by to ensure that our exercise is as effective as it is safe? In today's episode, Dr. Ulm and Dr. Muse cover all these questions and more. #CCRC…

1
Episode 9: Did you know we treat more than the spine? 13:43

3 years ago13:43

13:43

As chiropractors, we treat the spine, and I would say with all humility that we do it well. What many of you may not know, however, is that we also treat non-spine conditions such as shoulder impingement, ITB issues in runners, or even carpal tunnel. In this episode, Dr. Muse and Dr. Ulm discuss how our approach at CCRC applies to conditions outside of the spine. Also, huge congratulations to Dr. Muse who passed a post-doctoral examination. He is now a Certified Chiropractic Sports Physician (CCSP). More letters he can put after his name. #CCRC #CCRCPodcast…

1
Episode 8 Application of what we do to sports performance (The Functional Continuum) 11:21

3 years ago11:21

11:21

In this episode, Dr. Ulm and Dr. Muse discuss how our approach is not only effective for treating injuries, but is also important for optimizing sport's performance. #WeMoveThisTown #CCRC

1
Episode 9: Proper Bracing 13:50

3 years ago13:50

13:50

Bracing is a conscious effort to stiffen the spine. We all do it; typically when we lift up something heavy. Not all bracing strategies are equally effective nor equally safe. In this episode, Dr. Ulm and Dr. Muse discuss a common compensatory stabilizing strategy called the Extension/Compression Stabilizing Strategy and proper stabilization. This episode is good for anyone experiencing lower back pain or who lifts weights on a regular basis.…

1
Episode 8: When do you need need surgery? 12:14

3 years ago12:14

12:14

Surgery is a treatment option often necessary in the rehab process. Surgery, however, comes with significant consequences. For this reason, it is important to ensure that surgery is your only option you've got left. The best way to be certain is by exhausting conservative options. In this episode, Dr. Ulm and Dr. Muse discuss when surgery should be considered and how you can guarantee that it is the right option for you.…

1
Episode 6: Joint Manipulation 10:37

3 years ago10:37

10:37

Joint manipulation is a powerful treatment option for a lot more than just chronic lower back pain. In this episode we discuss what is going on when you get your back "cracked".

1
Episode 7: Dynamic Neuromuscular Stabilization Recap 11:32

3 years ago11:32

11:32

Dynamic Neuromuscular Stabilization or DNS is one of the primary therapies each of the physicians here at CCRC uses. It is an approach to rehabilitation that involves both assessment and exercise. It is incredibly powerful and one of the reasons we have the success that we do with out patients.

1
Episode 5: Joint Health 11:15

3 years ago11:15

11:15

Sooner or later we are all going to be confronted with our joint health. In this episode, Dr. Muse and Dr. Ulm discuss what can be done to get the most out of your joints. #CCRCCoffeeChat #WeMoveThisTown

1
Episode 4: Youth Sport Specialization (aka Early Specialization) 12:05

3 years ago12:05

12:05

More and more kids and parents are pressured to specialize in sports earlier and earlier. Well, this comes and a cost. In this episode, Dr. Muse and Dr. Ulm discuss the benefits and the cost of early specialization. #CCRCCoffeeChat #WeMoveThisTown

1
Episode 3: Lateral Shift 14:19

3 years ago14:19

14:19

Lateral shifts can be nasty, but they are treatable. In this episode, Dr. Ulm and Dr. Muse explain what a lateral shift is, what causes it, and what can be done to treat it. #WeMoveThisTown #CCRCCoffeeChat

1
Episode 2: Shoulder Impingement 11:03

3 years ago11:03

11:03

Dr. Muse & Dr. Ulm discuss the common conditions, shoulder impingement. What is it? What causes it? What does good treatment involve? Can you rehab it? #WeMoveThisTown

1
Episode 1: Navigating the Medical Field 11:31

3 years ago11:31