))
The Power Of Taking Action
Manage episode 373776842 series 3417259
Content provided by Marcell Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcell Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, host Marcell Hanson delves into the common feeling of being stuck and explores practical strategies to break free and achieve fulfillment. Drawing from her 30 years of research and personal experience, Marcel shares a simple yet effective technique that guarantees a positive shift in mindset and productivity.
Most upbeat and productive individuals encounter moments of mental stagnation and lack of clarity, and so a lot of people look for ways to light the spark and start the ball rolling again.
Join Marcell as she reveals the secret to breaking free from these mental ruts: taking action and changing one's physiology. She explains how stress and overwhelming thoughts reside in the mind but can be influenced positively by changing physical positions.
Podcast Show Notes:
- Feeling Stuck and Overwhelmed
- The Magic Action: Using Physiology to Reset the Mind
- The Innate Wisdom of the Body
- The Power of Simplicity and Personal Experience
- Happiness and Fulfillment Made Simple
Text "YES" to 206-483-2960 to join the texting community and be part of a wellness-focused group striving for personal growth and positive transformations. Visit mystabletable.com for additional resources and information. Stay present, aware, and strive to create a more fulfilling life. Thank you for tuning in!
71 episodes
Share
