EP22: Embracing the Polarities

Small Habits Big Changes

In this episode, Marcell, the host, explores the concept of polarities and their impact on our lives. Drawing inspiration from a quote by Deepak Chopra about the experience of darkness for a person born blind, Marcell delves into the idea that to truly appreciate one end of the spectrum, such as extreme pain and loss, we must have experienced its polar opposite, like love and euphoria, in our lifetime. She discusses the interplay of patience and urgency in her life, expressing how she operates with a sense of urgency to fulfill her life's mission and leave a lasting legacy, while also recognizing the importance of being patient in building a generational focus. Marcell emphasizes the relativity of experiences, values, and perspectives, urging listeners to embrace the unique journey they're on and create their own opportunities by having a clear purpose and taking action.

In this thought-provoking episode, Marcell encourages her audience to acknowledge and work with the polarities in their lives. She highlights the significance of understanding that everyone's values and perspectives differ and emphasizes the importance of knowing one's "why" to drive purposeful action. Throughout her message, Marcell stresses the value of self-care, including hydration, exercise, healthy eating, and a structured nighttime routine, to create a solid foundation for pursuing opportunities and contributing positively to one's community and relationships. The episode concludes with an invitation to join Marcell's wellness community and a reminder to be patient, act with urgency, and embrace the journey towards being awesome.