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Ep063 ADHD Series: Rejection Sensitivity and Sales
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In today’s episode of the ADHD series, I share openly how I handle rejection sensitivity and making sales.
It can be much harder for people with ADHD to put themselves out there knowing they will hear no, or “not right now” as it’s believed that for people who experience RSD, their brains can't regulate rejection based emotions and behaviours, which then makes them more intense for you. And yes, even when you know it’s nothing to do with you at all.
As an example, if I've shared something really vulnerable or that feels vulnerable to me on social media or in an email or conversation I’ve had, I can want to run away and hide. And I’ve learnt how to give myself permission to put myself comfortably outside of my comfort zone and how to reset and regulate my nervous system.
I am sharing insight and strategies that have helped me and hundreds of my clients to manage and navigate rejection sensitivity in business with ADHD so you can make more sales by understanding how neurodiversity impacts the way you work.
I must emphasise that there is a huge need for individualised approaches and strategies, as there is no one-size-fits-all solution.
Here are the highlights:
[00:39] Understanding Rejection Sensitivity in Sales with ADHD
[01:34] Personal Experiences and Challenges with Rejection Sensitivity
[02:00] The Importance of Sales in Business and the Struggles with ADHD
[03:01] Psychoeducation on Rejection Sensitivity
[04:55] Soothing Your Nervous System: Strategies and Tools
[08:21] Being Kinder to Yourself: Celebrating Wins and Practising Gratitude
[09:37] Facing the Fear: Understanding the Worst-Case Scenario
I am running a Business Retreat on 18th April 2024, to help businesswomen to make more sales and grow their businesses.Click here to book a call and join my in person strategy day on 18th April
To find out how I can support you to grow your business:
https://www.nicolelouiseonline.com
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