))
Electrical Current of Injury: Science and History
Manage episode 422408937 series 3466799
Content provided by Think Fit Be Fit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Think Fit Be Fit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Impact Your Fitness podcast, host Jenn Schwartz discusses the fascinating realm of tissue regeneration within the body. She talks about the concept of body regeneration and challenges the conventional "wear and tear" narrative, proposing that our bodies are more akin to gardens, capable of extensive growth and regeneration under the right conditions. Focusing on bioelectricity as a catalyst for muscular and skeletal recovery, Jenn explores our body's regenerative abilities and the potential of innovative fitness methodologies.
Topics discussed:
- Our bodies have intrinsic regenerative capabilities that can be harnessed for healing injuries and improving joint health.
- The traditional narrative of "wear and tear" is limited and can be reimagined as a more optimistic "wear and repair" perspective.
- Bioelectricity plays a crucial role in tissue repair and can be actively used to foster muscle and bone regeneration.
- Therapeutic use of electricity dates back to ancient times, showcasing its longstanding recognition as a healing force.
- Understanding and using the body's bioelectric signals can lead to profound fitness and health improvements.
SUBSCRIBE: Subscribe to the podcast to ensure you never miss an episode.
Listen to Episodes of the Think Fit Be Fit podcast here.
Resources:
Connect with Jennifer Schwartz:
Podcast affiliates:
Jennifer’s Courses
24 episodes
Share
