28. Showing Up For Yourself When You Don't Have Time

The Strategist

Now more than any part of the year, I always have felt stretched thin. There just always seems like there's so much to do...put up the tree, hang lights & decorations, figure out what in the world Aunt Marge could possibly want, wrap Auntie Marge's gift that she'll probably make the inevitable snarky remark about, and oh yeah...keep up with normal real life.

Ok so I don't actually have an Auntie Marge, but we all have an Auntie Marge, amiright?!

The point is is that this time of year even though doing all those extra things brings us joy, it also gives us more to pile on our already full plates. It can be incredibly easy to let all those extra things to take precedence over the most important thing of all - OURSELVES!

Self care during the holiday season can be tricky and let's be real, it often falls by the wayside. How can we break this pattern? How can we bring back in self care in our life even when we're insanely busy?

Listen in to today's episode to find out how!

Feeling stuck in a job where you feel stressed, undervalued & overwhelmed? Quit dreading going into work each day by getting your dose of Daily Detox!

Tell me if this sounds familiar:

👉🏼You’ve normalized feeling stressed & anxious to the point where you feel numb

👉🏼You feel disengaged from things happening at home and work

👉🏼You feel exhausted all the time, but still lay awake at night staring at the ceiling

👉🏼You struggle to simply play with your kids or struggle to even meet up with friends after work

👉🏼You can’t find joy in even the smallest things in your life

If any one or all of those hit home, I get it. I’ve been there. If you're interested, check out my free webinar - Daily Detox where I help you start to lower your stress & anxiety so that you can start enjoying going to work again!

Here's the link 👉🏼 Daily Detox

For those of you who are new to me - Hi! I’m Phallyn Folse and I help business professionals ditch their toxic workplace so that they can enjoy going to work again.

As a certified Feng Shui consultant and a corporate veteran of over a decade, I’ve seen and experienced first hand what it takes to truly enjoy what you do each day in the business world. Cultivating an stress-free space that allows you to be more productive and creative in your job is the key to bringing joy back into your work day. I truly believe when we're in a space that creates more joy in our life, everything starts to fall into place.

So if you’re with me and you’re ready to start actually enjoying going to work again, check out today’s episode.

I'd love to hear your thoughts on this! Send me a message on social and let me know! And I would love for you to give me some feedback by leaving a review.

LinkedIn @PhallynFolse

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Check out more here 👉🏼 Daily Detox