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How to heal your relationship with conscious penetration with presence during the sexual act

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Manage episode 394883689 series 3473961
Content provided by Ada Komani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ada Komani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Disclaimer: This episode will not be available on YouTube due to YouTube policies. Words related to sexuality, male and female sexual organs are mentioned in this episode.

Age limit: 18 years of age.

Introduction:

This episode has totally changed my view on sexuality and the sexual act to the point that I would not settle down for anything less than a conscious partner and conscious sex. I hope it has the same effect on you!

André Fagerheim has a masters degree as civil engineer from NTNU in Trondheim. But he is also a holistic men’s coach, with a specialty within male energy, masculinity, and sexuality. He was certified as a «No more mr nice guy coach» back in 2016 in Seattle, and in 2020 he became a certified TRE - trauma release exercises instructor. This is a form of self-regulation of the nervous system in cases of fight and flight for example.

Ever since his first encounter with the world of self-development, André has found a deep passion for conscious and present coexistence, positive polarity in relationships, meaningfulness and not least embodiment through trauma work and transition rituals, alone and in group.

Relevant links and resources


Calls to action


In the next episode we will be talking about healing relationships.

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 394883689 series 3473961
Content provided by Ada Komani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ada Komani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Disclaimer: This episode will not be available on YouTube due to YouTube policies. Words related to sexuality, male and female sexual organs are mentioned in this episode.

Age limit: 18 years of age.

Introduction:

This episode has totally changed my view on sexuality and the sexual act to the point that I would not settle down for anything less than a conscious partner and conscious sex. I hope it has the same effect on you!

André Fagerheim has a masters degree as civil engineer from NTNU in Trondheim. But he is also a holistic men’s coach, with a specialty within male energy, masculinity, and sexuality. He was certified as a «No more mr nice guy coach» back in 2016 in Seattle, and in 2020 he became a certified TRE - trauma release exercises instructor. This is a form of self-regulation of the nervous system in cases of fight and flight for example.

Ever since his first encounter with the world of self-development, André has found a deep passion for conscious and present coexistence, positive polarity in relationships, meaningfulness and not least embodiment through trauma work and transition rituals, alone and in group.

Relevant links and resources


Calls to action


In the next episode we will be talking about healing relationships.

  continue reading

29 episodes

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