60. 5 Books That Changed My Life - Books for Moms in 2024
Manage episode 429311189 series 3475251
This week on the podcast, I'm excited to share with you five books that have made a big impact on me as a mom and a person. Plus, I've got a bonus list of five fun reads for those moments when you just want to unwind and enjoy a good story.
I hope these book recommendations bring you as much joy and inspiration as they've brought me.
Mindset and Inspirational Books:
- Risen Motherhood: https://amzn.to/3VLnjQ9
- The Gap and The Gain: https://amzn.to/4eFRnVQ
- Anxious for Nothing: https://amzn.to/4eQ4sfc 3.5. Breaking Free of Childhood Anxiety and OCD: https://amzn.to/4btfW5x
- Atomic Habits: https://amzn.to/3RU0qIX
- Worthy: https://amzn.to/45NM0ji
My big list of mindset books I've read and loved: https://www.amazon.com/shop/toneandtighten/list/2QHGQPLM691T3?ref_=aipsflist_aipsftoneandtighten
Just For Fun Books:
- The Off-Limits Rule: https://amzn.to/3L9er1S
- I Will Always Write Back: https://amzn.to/4cKpFpk
- The Things We Cannot Say: https://amzn.to/3zp26Up
- Compared: https://amzn.to/3W7nN4t
- American Royals: https://amzn.to/3W6kavr
All of my favorite "just for fun" books: https://www.amazon.com/shop/toneandtighten/list/2HEGAY3J4U2XB?ref_=aipsflist_aipsftoneandtighten
Ready to work with Camille and Jared?
💥 FREE 21-Day Challenge for Moms: toneandtighten.activehosted.com/f/14
💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.com
More FREE Resources:
YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix
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WEBSITE: tone-and-tighten.com
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This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.
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- 12 weeks of mindset reset modules to help you get "unstuck" that taught by Jared, Camille, and Karla Williams (a registered dietitian nutritionist)
- At-Home strength training program
- Private community of other moms who are in the program as well!
- 10 Week Dinner Meal Plan that your whole family will love!
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The Mommy Tummy Fix eases you back into fitness and exercise after having a baby, but does it from a place of love for yourself and a different mindset (along with research and rehab from a physical therapist). It’s different than what you have done in the past, but that’s because it needs to be.
Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of. OUR FOCUS IS ON COMPLETE HEALTH - BODY, MIND, AND SOUL.
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