27. 8 Things I Did to Prep My Body for Pregnancy
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My TTC (trying to conceive) journey the second time around was a world of a difference compared to my journey TTC for the first time. Mostly because I was armed with knowledge and was super prepared going in! In this episode I’m sharing the 8 things I did to prep my body for pregnancy when I was trying to get pregnant for the second time.
Listen in to hear me share:
- Checking my PCOS status through bloodwork and ultrasounds before TTC
- How I changed my diet when trying to get pregnant
- My supplement routine while trying to get pregnant
- How acupuncture helped me while trying to get pregnant
- How I worked on my relationship with my body after the trauma of infertility and a high risk pregnancy
- + so much more!
Connect with Lauren:
Follow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free eBook: How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!
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I’m so glad you were here today, and I wish you all health and happiness!
This episode was edited and produced by Intent Media.
48 episodes