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EP #48: Special series—12 keys to end binge eating, Key #7: Unlearn the desire to overeat (vi)

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Manage episode 407185617 series 3558614
Content provided by Martha Ayim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Ayim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’ve been trying to understand the desire to overeat from four perspectives: an emotional desire to overeat, a culturally conditioned desire to overeat, a neurological desire to overeat, and, now, a hormonal desire to overeat. This episode sets the stage to explore the role of hormones. Listen to the episode to find out more!

If you’re ready to apply the concepts in this podcast at a deeper level, sign up for a free private coaching session at www.holdingthespace.co/book!

Get full show notes and more information here: https://www.holdingthespace.co/48

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 407185617 series 3558614
Content provided by Martha Ayim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Ayim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’ve been trying to understand the desire to overeat from four perspectives: an emotional desire to overeat, a culturally conditioned desire to overeat, a neurological desire to overeat, and, now, a hormonal desire to overeat. This episode sets the stage to explore the role of hormones. Listen to the episode to find out more!

If you’re ready to apply the concepts in this podcast at a deeper level, sign up for a free private coaching session at www.holdingthespace.co/book!

Get full show notes and more information here: https://www.holdingthespace.co/48

  continue reading

79 episodes

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