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Overcoming The Fear Of Being Happy // What To Do When Happiness Is Your "Trigger"
Manage episode 407212473 series 3558821
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💥ON TODAYS SHOW!
I know I know.... Happiness as a "trigger"...lol But before you pre judge this, remember one very important thing. The fears that we develop inside of our life experience blanket each and every part of our process until they are revealed, examined, and transcended into a higher state of consciousness....
Even happiness can trigger certain fears from our past that tell us "this emotion or "state" is NOT SAFE.... From here, our unconscious will go to work to shift us into a more "comfortable" state or mindset ... Even if that means the state or mindset of suffering!
Today we dive into several of my own personal fears towards happiness from a recent journaling excercise, and just what I did to not only shift perspective on them, but to actually remove the fear of sadness as well!!
I really am excited to share this episode with you, and hope you find the insights as valuable as I have in my own life.
Join me inside !!!
~If you feel you are close to a breakthrough and would like to book a session to move forward in this area or any others visit link below for further resources or booking schedule
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Much Love
~Pat
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