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195: Vision and Goal Planning for the New Year

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Manage episode 407392742 series 3559882
Content provided by Bonnie Koo, MD, Bonnie Koo, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Koo, MD, Bonnie Koo, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Over the years, I’ve noticed that people focus on a goal for the year. Say you have a weight loss goal, you know how much you want to lose, and you achieve it in a few months, what comes next? People don’t tend to have an overall vision for what they want to create and how they want their life to look from a bird’s eye view. But this is the first step in goal planning.

When you have a vision plan for your life, you can map out your goals to support your vision. Tune in this week to discover how to set your goals in a new way for 2024. Learn how to decide what you really want to create in your life and how to set goals that actually move you toward your ultimate vision.

Get full show notes and more information here: https://wealthymommd.com/195

  continue reading

217 episodes

Artwork
iconShare
 
Manage episode 407392742 series 3559882
Content provided by Bonnie Koo, MD, Bonnie Koo, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Koo, MD, Bonnie Koo, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Over the years, I’ve noticed that people focus on a goal for the year. Say you have a weight loss goal, you know how much you want to lose, and you achieve it in a few months, what comes next? People don’t tend to have an overall vision for what they want to create and how they want their life to look from a bird’s eye view. But this is the first step in goal planning.

When you have a vision plan for your life, you can map out your goals to support your vision. Tune in this week to discover how to set your goals in a new way for 2024. Learn how to decide what you really want to create in your life and how to set goals that actually move you toward your ultimate vision.

Get full show notes and more information here: https://wealthymommd.com/195

  continue reading

217 episodes

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