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Ep136 - Nutrition, Running, Chronic Illness: An Interview with Julianna Coughlin
Manage episode 407449522 series 3560394
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https://TopFitnessStrategies.com I've titled this interview "Running, Dieting and Illnesses" I interviewed Julianna Coughlin, who is a dietitian and a runner (among other things, see her bio). WoW! What a fun interview! We got into topics such as: Marathon Training, Kids and Keto Diets, Dietary Needs With Chronic Illnesses, and a whole lot more! Julianna was a wealth of information and some of her dietary tips were fantastic! (especially her tips on how much water you should drink!) Give this podcast a listen and let me know your thoughts in the comments!
Julianna's Bio: Julianna is a podcaster, runner, Harry Potter nerd (she's a Hufflepuff), dietitian, and dog mom. Julianna lives on Cape Cod in Massachusetts with her pittie Myrtle. Her two podcasts, Puffcast (Your Harry Potter Happy Place) and Into the Fold (A Gr-eesha-verse Podcast), are independently produced by herself with her two best friends Mel and Geoff. By day, she works as a registered dietitian for the VA. When she’s not walking her dog, podcasting or talking Potter she can be found running. She has run two Boston Marathons and a Chicago Marathon and has her eyes set on the NYC marathon next. She also has a chronic illness called Alkalizing Spondylite-is and is currently on the journey to finding her best treatment plan to combat this condition.
Julianna's Links Instagram: https://www.instagram.com/jellyanna_runs Facebook: https://www.facebook.com/julianna.coughlin.1 Donate To Her "Team for Kids" Charity Marathon Fundraiser: https://runwithtfk.org/Profile/PublicPage/100003/58138 Her two podcasts: "Puffcast" and "Into The Fold"
***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts
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