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Ep135 - "Do-In", and Interview with Greg Yuen, MD

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Manage episode 407449523 series 3560394
Content provided by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://TopFitnessStrategies.com I had the pleasure of interviewing Greg Yuen, MD, about a practice called "Do-In". It's a fascinating interview and we get into all kinds of interesting topics on "Do-In" including: What is "Do-In"? What's the difference between "Do-In" and taichi? Who can benefit from the practice? How does "Do-In" improve your overall health? Plus a whole lot more!

About Greg: At the age of twelve, the death of my grandmother launched me on a quest for the elixir of eternal life. Short of finding that perfect elixir, I have integrated my formal Western medical training with my strong interest in complementary and alternative medicine to gain expertise in the areas of psychology, relationships, nutrition, body work, and taichi. All of this experience blends to focus on the challenge to totally transform the level of health and happiness on the planet. I am dedicated to my own personal development and to sharing my growing insights and creative resources. My focus is on self-health and total health for individuals and groups.

**Greg's Links** www.Do-In.us www.GregYuenMD.com

***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts

  continue reading

100 episodes

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Manage episode 407449523 series 3560394
Content provided by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://TopFitnessStrategies.com I had the pleasure of interviewing Greg Yuen, MD, about a practice called "Do-In". It's a fascinating interview and we get into all kinds of interesting topics on "Do-In" including: What is "Do-In"? What's the difference between "Do-In" and taichi? Who can benefit from the practice? How does "Do-In" improve your overall health? Plus a whole lot more!

About Greg: At the age of twelve, the death of my grandmother launched me on a quest for the elixir of eternal life. Short of finding that perfect elixir, I have integrated my formal Western medical training with my strong interest in complementary and alternative medicine to gain expertise in the areas of psychology, relationships, nutrition, body work, and taichi. All of this experience blends to focus on the challenge to totally transform the level of health and happiness on the planet. I am dedicated to my own personal development and to sharing my growing insights and creative resources. My focus is on self-health and total health for individuals and groups.

**Greg's Links** www.Do-In.us www.GregYuenMD.com

***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts

  continue reading

100 episodes

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