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S2E28: Focus on what is true: Renewing your mind
Manage episode 428961850 series 3560848
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We are able to change our brains- literally. Making new pathways in the brain is somethinig we can do with consistent habit and focus. Did someone ever tell you to stop thinking about something and then its all you can think about? In order to get rid of the old, negative thoughts we need to replace them with new, God-given truths. How do you do that? Join us this week as Jenn welcome a very special guest and dear friend, Dr Lauren Murphy-Holder to the podcast as we discuss neuroplasticity and renewing the mind. Lauren is a psychologist and a follower of Christ who teaches us practical applications for transforming our mind.
Thank you for listening to this episode!
Click here to connect with Dr. Lauren Murphy Holder
Connect with us:
support: hello@cornerstoneintegrativehealing.com
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
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