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S2:E14 - The Future Will Have Us All Trauma Informed - Here's Why
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I share why I firmly believe that the future will have us all trauma-informed. This episode is more business flavoured, and introduces my Brain-Body-Business-Mind (aka Trauma Informed) Approach to Business Growth. I talk about where this language is coming from, why this is moving deeper into the mainsteam, the stats, and give some examples along with a few more brain-body resources I am excited about. I mention two practitioners I have worked with - their contact details are below. Finally I touch on the fact that thoughts and words have little effect on dysregulated physiology, yet dysregulated physiology is the most influential factor on our words and thoughts.
This is Clara Jana Vavrova - https://www.facebook.com/jana.vavrova.3517/about - I flew to Prague to work with Clara on a Brain-Body resource called Constellation Work, from the Internal Family Systems school of thought. A life changing experience. Clara offers online sessions as well.
This is Stephanie Hartwell - https://www.facebook.com/stephanie.burton.104 - Stephanie is in London, UK and has a toolbox full of brain-body resources, she is known for her Havening work, and my sessions with her tend to have a ripple effect I experience weeks after the sessions. Cannot recommend Stephanie enough.
I mention two stages of dysregulation; primary and maintenance.
Primary is stage 1 - moving from Triage to Treatment, stage 2, is your daily practice. I talk about some resources to consider here, along with some ideas on home treatments.
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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, or share your c-PTSD story - have a look at the ABOUT section of my podcast website for details, and when you're read, email shannon at shannoneastman dot com so we can set up an initial Meet & Greet.
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