Grief and the Physical Manifestations of Loss in the Body
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Introduction
- About Podcast [00:00]
- Welcome and medical disclaimer [01:01]
Main Topics
- Cortisol in our bodies and stress [02:44]
- The respiratory system [03:43]
- Energy levels and fatigue [05:29]
- Muscle tension and headaches [07:03]
- Digestive issues [08:44]
- Chest discomfort [11:11]
- The immune system [12:47]
- Conclusion [14:35]
- About Healing Our Grieving Hearts {14:56]
Additional Resources
14 episodes