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Comparison

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Manage episode 427003537 series 3567895
Content provided by Maria Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode I want to talk about comparison. How many times in midlife have we compared ourself to others? And let's face it, not just in midlife. How would it feel to have tools and strategies to overcome this comparison and improve our self esteem. Well listen to this episode to find out more.

The book I mention in the episode is 'The Comparison Cure' by Lucy Sheridan. You can find it here: https://amzn.to/4eMpED4

About Maria:

Maria, a retired nurse, now works with women in midlife to support them fulfil their goals and understand what they truly want from their midlife. Through a mixture of coaching and mentoring Maria supports you closer to your ideal midlife design.

Reach out to Maria on:

Linkedin: https://www.linkedin.com/in/maria-richardson-83707bb2/

Instagram: https://www.instagram.com/mariarichardsoncoaching?igsh=MWZheWJtcTdkd3I0MQ==

  continue reading

20 episodes

Artwork

Comparison

Calm in Midlife

published

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Manage episode 427003537 series 3567895
Content provided by Maria Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week's episode I want to talk about comparison. How many times in midlife have we compared ourself to others? And let's face it, not just in midlife. How would it feel to have tools and strategies to overcome this comparison and improve our self esteem. Well listen to this episode to find out more.

The book I mention in the episode is 'The Comparison Cure' by Lucy Sheridan. You can find it here: https://amzn.to/4eMpED4

About Maria:

Maria, a retired nurse, now works with women in midlife to support them fulfil their goals and understand what they truly want from their midlife. Through a mixture of coaching and mentoring Maria supports you closer to your ideal midlife design.

Reach out to Maria on:

Linkedin: https://www.linkedin.com/in/maria-richardson-83707bb2/

Instagram: https://www.instagram.com/mariarichardsoncoaching?igsh=MWZheWJtcTdkd3I0MQ==

  continue reading

20 episodes

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