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Mastering Mood, Energy, and Stress: Pathology Tests Every High-Performing Woman Needs to Know About
Manage episode 423933646 series 3575267
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As high-achieving women, we often push ourselves to the limit, managing numerous responsibilities while striving to excel in our careers and personal lives. With stacked schedules, many of us don’t notice when our health starts to decline.
We feel more tired, our mood might drop, and we could suffer from increased anxiety or other health issues. But these changes often happen so gradually that they’re easy to ignore. Regular pathology tests can help you catch these changes early, ensuring you can address them before they become more serious.
In this episode, I provide a comprehensive guide on the specific tests to ask for, including thyroid panels, cortisol levels, iron studies, and more, especially tailored for high-performing women with busy lifestyles. It's an informative episode that empowers you to proactively take charge of your health and well-being through effective testing and understanding your results.
LINKS:
Website: vesnahrsto.com
Master Cortisol Webinar: https://peak-revival.captivate.fm/cortisol-webinar
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