Grace, Gratitude, And Giggles: Women Mastering Emotions To Live Intentionally And Consciously podcast

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Denise Marie Filmore

35:56

In this premiere episode of "The God Hook," host Carol Costello introduces the chilling story of Richard Beasley, infamously known as the Ohio Craigslist Killer. In previously unreleased jailhouse recordings, Beasley portrays himself as a devout Christian, concealing his manipulative and predatory behavior. As the story unfolds, it becomes clear that Beasley's deceitfulness extends beyond the victims he buried in shallow graves. Listen to the preview of a bonus conversation between Carol and Emily available after the episode. Additional info at carolcostellopresents.com . Do you have questions about this series? Submit them for future Q&A episodes . Subscribe to our YouTube channel to see additional videos, photos, and conversations. For early and ad-free episodes and exclusive bonus content, subscribe to the podcast via Supporting Cast or Apple Podcasts. EPISODE CREDITS Host - Carol Costello Co-Host - Emily Pelphrey Producer - Chris Aiola Sound Design & Mixing - Lochlainn Harte Mixing Supervisor - Sean Rule-Hoffman Production Director - Brigid Coyne Executive Producer - Gerardo Orlando Original Music - Timothy Law Snyder SPECIAL THANKS Kevin Huffman Zoe Louisa Lewis GUESTS Doug Oplinger - Former Managing Editor of the Akron Beacon Journal Volkan Topalli - Professor of Criminal Justice and Criminology Amir Hussain - Professor of Theological Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://evergreenpodcasts.supportingcast.fm…

Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously

Series home•Feed

This podcast guides women eager to approach their daily lives with purpose and mindfulness, helping them cultivate a sense of intention in their everyday activities and decisions.

Hosted by Denise Marie Filmore, this series explores the art of embracing compassion, thankfulness, and joy in every moment. Whether you're crafting new meaningful habits, setting transformative goals, or navigating significant life transitions, this podcast is here to support you.

Each episode seamlessly blends emotional mastery, holistic practices, inspirational stories, and lucid life lessons with neuroscience insights and artistic expression to help you achieve a healthier, fuller, and richer life.

Denise Marie draws from her life experience with grief after losing her son and grandson in 2016, her expertise in emotional mastery and neuroscience, and her talents in fine artistry and poetry to encourage you to become the victor of your life story.

Join Denise Marie as she explores the powerful intersections of emotional transformations, brain science, and personal growth, empowering you to live each moment with grace and gratitude. Tune in for insightful conversations, expert tips, and sprinkles of giggles to brighten your day.

Topics covered include stress management, mental resilience, habit formation, performance and productivity, self-care, nutrition and wellness, emotional intelligence, and coping with grief, anxiety, overwhelm, and burnout.

3 episodes

Grace, Gratitude, and Giggles: Women Mastering Emotions to Live Intentionally and Consciously

updated about a year ago

Series home•Feed

This podcast guides women eager to approach their daily lives with purpose and mindfulness, helping them cultivate a sense of intention in their everyday activities and decisions.

3 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Denise Marie Filmore

All episodes

1
Neuro-Shorts: Rewiring Your Brain in the Heat of the Moment 11:33

36 weeks ago11:33

11:33

Send us a text In this episode of Neuro-Shorts, we delve into the power of neuroplasticity during intense emotional states and explore how to consciously reshape your brain’s responses to triggers like anxiety, stress, or sadness. Denise Marie shares her personal strategies for emotional preparedness, including how she creates simple, intentional behaviors that help her navigate emotional moments with grace and control. By understanding how the brain becomes more malleable during heightened emotions, listeners will learn practical techniques to build new, healthier neural pathways in the heat of the moment, transforming emotional challenges into opportunities for growth. Tune in to discover how you can harness the science of neuroplasticity to master your emotions and live with greater intention. About Grace, Gratitude, and Giggles Each " Grace, Gratitude, and Giggles " episode is a journey toward emotional mastery and personal growth. On the podcast, I blend emotional mastery with artistic expression, holistic practices, and neuroscience insights to provide you with lucid (laughable) life lessons, practical strategies, and inspirational stories to equip women with the tools to navigate life's complexities, not just to survive but to emerge stronger, wiser, and more capable. Disclaimer : My content is for educational purposes only. Information provided on this podcast is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. If you are having emotional distress, please utilize 911 or the National Suicide Hotline: 1-800-273-8255. Contact Denise Marie Filmore Website: Grace, Gratitude, and Giggles Email me at contact@denisemariefilmore.com See privacy policy here: https://www.denisemariefilmore.com/privacy . Thanks for listening to Grace, Gratitude, and Giggles podcast.…

1
Emotional States vs. Singular Emotions & YouTube Shorts 18:11

40 weeks ago18:11

18:11

Send us a text In this “Grace, Gratitude, and Giggles” episode, we dive into the fascinating distinction between emotional states and singular emotions. Host Denise Marie Filmore, an expert in emotional mastery, unpacks how these aspects of our emotional spectrum shape our experiences and influence our behavior. Join us as we explore the broader, more pervasive emotional states like depression and grief and compare them to the more immediate, singular emotions such as joy, fear, and sadness. Denise offers insights into how understanding these differences can enhance our emotional awareness and provide us with tools for better emotional regulation. This episode is filled with practical strategies for identifying and navigating your emotional states, helping you to achieve a more balanced and harmonious life. Whether you want to deepen your understanding of your emotions, improve your mental resilience, or gain new perspectives on emotional well-being, this episode offers valuable takeaways. Tune in for a thoughtful lesson to empower you to manage your emotions with grace, gratitude, and giggles. About Grace, Gratitude, and Giggles Each " Grace, Gratitude, and Giggles " episode is a journey toward emotional mastery and personal growth. On the podcast, I blend emotional mastery with artistic expression, holistic practices, and neuroscience insights to provide you with lucid (laughable) life lessons, practical strategies, and inspirational stories to equip women with the tools to navigate life's complexities, not just to survive but to emerge stronger, wiser, and more capable. Disclaimer : My content is for educational purposes only. Information provided on this podcast is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. If you are having emotional distress, please utilize 911 or the National Suicide Hotline: 1-800-273-8255 Contact Denise Marie Filmore Website: Grace, Gratitude, and Giggles Email me at contact@denisemariefilmore.com See privacy policy here: https://www.denisemariefilmore.com/privacy . Thanks for listening to Grace, Gratitude, and Giggles podcast.…

1
Welcome and Intro Trailer 10:26

41 weeks ago10:26