Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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All the Sexy Thought Work with Kara Loewentheil
Manage episode 256646590 series 46293
Content provided by Sex With Emily and Dr. Emily Morse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex With Emily and Dr. Emily Morse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s show, Dr. Emily is joined by master certified life coach Kara Loewentheil to talk about her podcast, Unf*ck Your Brain, and how women can be empowered without feeling completely anxious all the time.
They discuss what thought work is and how it can help you have a better outlook on your mental health and how you see yourself, some healthier ways to connect our thoughts to our emotions, and how kink is actually a great way to practice thought work in the bedroom. Plus, why you can’t just say a new belief, you have to feel it to believe it.
Follow Emily on all social @sexwithemily
For more on Kara, visit https://unfuckyourbrain.com/
For even more sex advice, tips & tricks, visit http://sexwithemily.com/
Hosted on Acast. See acast.com/privacy for more information.
1445 episodes
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Manage episode 256646590 series 46293
Content provided by Sex With Emily and Dr. Emily Morse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex With Emily and Dr. Emily Morse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s show, Dr. Emily is joined by master certified life coach Kara Loewentheil to talk about her podcast, Unf*ck Your Brain, and how women can be empowered without feeling completely anxious all the time.
They discuss what thought work is and how it can help you have a better outlook on your mental health and how you see yourself, some healthier ways to connect our thoughts to our emotions, and how kink is actually a great way to practice thought work in the bedroom. Plus, why you can’t just say a new belief, you have to feel it to believe it.
Follow Emily on all social @sexwithemily
For more on Kara, visit https://unfuckyourbrain.com/
For even more sex advice, tips & tricks, visit http://sexwithemily.com/
Hosted on Acast. See acast.com/privacy for more information.
1445 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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continue reading
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continue reading
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