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Express to Decompress with Dr. Margaret Rutherford

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Manage episode 252100070 series 46293
Content provided by Sex With Emily and Dr. Emily Morse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex With Emily and Dr. Emily Morse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s show, Dr. Emily is joined by clinical psychologist Dr. Margaret Rutherford to talk about her new book, Perfectly Hidden Depression and how it can affect your relationships – including the one with yourself.

They discuss where the line is between perfectionism and using it to mask depression, how to recognize the signs you or a loved one might have perfectly hidden depression, and why people need to do their emotional work – because having emotions doesn’t make you weak.


Follow Emily on all social @sexwithemily

Find more on Dr. Rutherford HERE.

For even more sex advice, tips & tricks, visit sexwithemily.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1483 episodes

Artwork
iconShare
 
Manage episode 252100070 series 46293
Content provided by Sex With Emily and Dr. Emily Morse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex With Emily and Dr. Emily Morse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s show, Dr. Emily is joined by clinical psychologist Dr. Margaret Rutherford to talk about her new book, Perfectly Hidden Depression and how it can affect your relationships – including the one with yourself.

They discuss where the line is between perfectionism and using it to mask depression, how to recognize the signs you or a loved one might have perfectly hidden depression, and why people need to do their emotional work – because having emotions doesn’t make you weak.


Follow Emily on all social @sexwithemily

Find more on Dr. Rutherford HERE.

For even more sex advice, tips & tricks, visit sexwithemily.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1483 episodes

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