Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Content provided by Shannon Hamaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Hamaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Powerlifter turned Embodied Strength Coach, Jesse Akister
Manage episode 361885997 series 3162403
Content provided by Shannon Hamaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Hamaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone meet my BA friend, Jesse Akister! Jess shares her journey of understanding her body, mind, and soul. She highlights how our body responds to stress and trauma and how it can manifest in our daily lives, even in our relationships.
Jesse is the Co-founder and COO of Sherolife, the first women’s holistic fitness community in UAE founded in Dubai in 2019. She is also a multi-awarded athlete in CrossFit and Powerlifting.
In this episode:
01:40 - CrossFit and Powerlifter Jesse
04:50 - Jesse's life before
11:20 - Jesse's relationships during training
14:00 - The Polyvagal theory
19:30 - Jesse's training applying polyvagal theory
29:00 - Jesse uncovering her desires
31:00 - The Will Want Won't list
34:00 - Other material resources
38:00 - Breaking down feminine and masculine energy
43:00 - Tips on meditating
47:50 - Listener's takeaway
Find Jesse on IG: @jesseakister
Sherolife Offerings: @thesherolife
54 episodes
Share
Manage episode 361885997 series 3162403
Content provided by Shannon Hamaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Hamaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone meet my BA friend, Jesse Akister! Jess shares her journey of understanding her body, mind, and soul. She highlights how our body responds to stress and trauma and how it can manifest in our daily lives, even in our relationships.
Jesse is the Co-founder and COO of Sherolife, the first women’s holistic fitness community in UAE founded in Dubai in 2019. She is also a multi-awarded athlete in CrossFit and Powerlifting.
In this episode:
01:40 - CrossFit and Powerlifter Jesse
04:50 - Jesse's life before
11:20 - Jesse's relationships during training
14:00 - The Polyvagal theory
19:30 - Jesse's training applying polyvagal theory
29:00 - Jesse uncovering her desires
31:00 - The Will Want Won't list
34:00 - Other material resources
38:00 - Breaking down feminine and masculine energy
43:00 - Tips on meditating
47:50 - Listener's takeaway
Find Jesse on IG: @jesseakister
Sherolife Offerings: @thesherolife
54 episodes
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Similar to Sexually Speaking with Shannon
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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