We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Sez Kristiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sez Kristiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Developing Mental Strength for Peak Performance
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Poetry Medicine - The Humble Gardener
Manage episode 291868273 series 2849914
Content provided by Sez Kristiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sez Kristiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you really know when it's time to let go of your dream?
To let go of a person?
To let go of a belief?
When it leaves your heart.
This is a 3-minute poem to help you see that you are the gardener of your own life and it is your work to midwife what longs to come into this world and the reaper of what needs to go.
Prompts you may wish to ask yourself after:
- what are the reasons I keep justifying that this idea/dream/person should stay?
- what else could enter my life if I let this/them go?
- what could I spend my emotional energy on instead?
Thanks for being here! Watch these videos come alive on Instagram @sez.kristiansen
89 episodes
Share
Manage episode 291868273 series 2849914
Content provided by Sez Kristiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sez Kristiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you really know when it's time to let go of your dream?
To let go of a person?
To let go of a belief?
When it leaves your heart.
This is a 3-minute poem to help you see that you are the gardener of your own life and it is your work to midwife what longs to come into this world and the reaper of what needs to go.
Prompts you may wish to ask yourself after:
- what are the reasons I keep justifying that this idea/dream/person should stay?
- what else could enter my life if I let this/them go?
- what could I spend my emotional energy on instead?
Thanks for being here! Watch these videos come alive on Instagram @sez.kristiansen
89 episodes
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Similar to Sez Kristiansen
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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continue reading
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