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The Cave of Trauma - Symbolic Story for Emotional Healing

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Manage episode 338072216 series 2849914
Content provided by Sez Kristiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sez Kristiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Those of us who have been traumatized often find ourselves shut inside protective caves that sever us from our feeling body. Returning to who we are, therefore, means leaving what we know - those coping strategies (caves) - that no longer serve us. Finding our way back home to our soft mammal of a body means giving up the reptile within that keeps us perpetually in fight/flight/freeze mode. I hope this helps you with whatever you are going through right now, Sez
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89 episodes

Artwork
iconShare
 
Manage episode 338072216 series 2849914
Content provided by Sez Kristiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sez Kristiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Those of us who have been traumatized often find ourselves shut inside protective caves that sever us from our feeling body. Returning to who we are, therefore, means leaving what we know - those coping strategies (caves) - that no longer serve us. Finding our way back home to our soft mammal of a body means giving up the reptile within that keeps us perpetually in fight/flight/freeze mode. I hope this helps you with whatever you are going through right now, Sez
Support this work by becoming a subscriber to the SUBSTACK NEWSLETTER

Support the Show.

  continue reading

89 episodes

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