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The Unbound Self - Unravelling Lack from it's Mental Narrative

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Manage episode 403520914 series 2849914
Content provided by Sez Kristiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sez Kristiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Attempting to fail as gracefully as I can at articulating the experience of our selfless, true nature. This meditation is full of intentional questions that will help you unbind your egoic sense of self from its narrative, freeing the story of emotional pain and lack from its root cause; our forgetfulness of who we truly are. This visualization blends thoughtful music, nature scapes, and the non-dual realization of ‘no-self’ with direct experience, aiming to ground you, rather than dissociate you further from your innate sense of wholeness.
Let me know how your experience was if you feel called to - and thank you so much for the privilege of journeying home with you. Contains: a 10-minute intro talk / a 30-minute, deep-dive sensory meditation / and a 7-minute end notes talk.
Get the script as well as additional support for this meditation on my weekly newsletter

Support the Show.

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 403520914 series 2849914
Content provided by Sez Kristiansen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sez Kristiansen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Attempting to fail as gracefully as I can at articulating the experience of our selfless, true nature. This meditation is full of intentional questions that will help you unbind your egoic sense of self from its narrative, freeing the story of emotional pain and lack from its root cause; our forgetfulness of who we truly are. This visualization blends thoughtful music, nature scapes, and the non-dual realization of ‘no-self’ with direct experience, aiming to ground you, rather than dissociate you further from your innate sense of wholeness.
Let me know how your experience was if you feel called to - and thank you so much for the privilege of journeying home with you. Contains: a 10-minute intro talk / a 30-minute, deep-dive sensory meditation / and a 7-minute end notes talk.
Get the script as well as additional support for this meditation on my weekly newsletter

Support the Show.

  continue reading

89 episodes

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