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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
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23 | Worried About Being Triggered at Family Events? Tips for Getting Through Christmas Gatherings Safely
Manage episode 390189437 series 3494449
Seasons Greetings, Sister-friend 👋🏽
Christmas is one week away, and some of you may be excited for the holidays, as you look forward to reconnecting and spending time with loved ones.
Some of you may be just a little bit anxious about the thought of being in the same space as certain relatives. Sure, you love your people, but let’s face it, families can be complicated.
There may have been past hurt, unresolved dramas and traumas that are causing you to worry about getting through the upcoming family events while staying emotionally stable.
Today, I want to share some tips you can use if you are concerned about being triggered this holiday season at family events.
You will walk away with a plan you can implement and execute this season and beyond to deal with any social setting.
I hope you find this episode supportive.
Blessings and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that are Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
👉🏼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
👉🏼Email Me: support@shadesoftraumahealing.com
78 episodes
Manage episode 390189437 series 3494449
Seasons Greetings, Sister-friend 👋🏽
Christmas is one week away, and some of you may be excited for the holidays, as you look forward to reconnecting and spending time with loved ones.
Some of you may be just a little bit anxious about the thought of being in the same space as certain relatives. Sure, you love your people, but let’s face it, families can be complicated.
There may have been past hurt, unresolved dramas and traumas that are causing you to worry about getting through the upcoming family events while staying emotionally stable.
Today, I want to share some tips you can use if you are concerned about being triggered this holiday season at family events.
You will walk away with a plan you can implement and execute this season and beyond to deal with any social setting.
I hope you find this episode supportive.
Blessings and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that are Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
👉🏼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
👉🏼Email Me: support@shadesoftraumahealing.com
78 episodes
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