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30-Minute Energizing Yoga Nidra

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Manage episode 344754111 series 3407351
Content provided by Manju Sadarangani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manju Sadarangani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Energizing 30-minute yoga nidra. There is no wrong way to practice nidra - get comfortable, recline, lie down, and follow the guiding voice.

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 344754111 series 3407351
Content provided by Manju Sadarangani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manju Sadarangani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Energizing 30-minute yoga nidra. There is no wrong way to practice nidra - get comfortable, recline, lie down, and follow the guiding voice.

  continue reading

16 episodes

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