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090: Healthy Self-Confidence with Laura Gummerman! Postpartum body issues, Aging body issues. How to train your brain to accept and celebrate your changing body with grace!

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Manage episode 212299677 series 1402167
Content provided by Katie Day and Shailey Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Day and Shailey Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If Laura Gummerman has confidence issues THEN LITERALLY EVERYONE must have confidence issues. Bonus topics: working from home when your husband’s a stay-at-home dad…with your kid…in the next room. And WHIRLWIND how this situation is 100% different than her life back when she was home alone all of those years with a traveling musician as a spouse. Some great practical tips covering all things confidence, productivity, work brain vs mom brain, and positive brain-training.

https://gummergal.com

https://www.instagram.com/gummergal

https://abeautifulmess.com/author/laura-gummerman

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 212299677 series 1402167
Content provided by Katie Day and Shailey Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Day and Shailey Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If Laura Gummerman has confidence issues THEN LITERALLY EVERYONE must have confidence issues. Bonus topics: working from home when your husband’s a stay-at-home dad…with your kid…in the next room. And WHIRLWIND how this situation is 100% different than her life back when she was home alone all of those years with a traveling musician as a spouse. Some great practical tips covering all things confidence, productivity, work brain vs mom brain, and positive brain-training.

https://gummergal.com

https://www.instagram.com/gummergal

https://abeautifulmess.com/author/laura-gummerman

  continue reading

128 episodes

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