Ep. 99 Phoenix on managing the Grief of LGBTQ+ Estrangement with ADHD & AUTISM

Shapes Of Grief

Phoenix talks about their grief following family estrangement because of their LGBTQ identity. This is a kind of disenfranchised grief that many LGBTQ+ people experience with little to no recognition or support from society. Life can change in an instant, yet the loss remains ambiguous because nobody has died. #ambiguousloss #disenfranchisedgrief

"I am white-anglo, living on unceded Turrbal and Jaggera lands in a place called Meanjin (colonially known as Brisbane, Australia). I am sighted, hearing, mostly able-bodied, monolingual, and in my mid-forties. I am queer, in a complex myriad of ways. My sexuality is fluid, currently asexual. I am polyamorous by orientation, and unpartnered by choice. The best words I can find for my gender are cisgender unwoman. I identify with the gender I was assigned at birth, but I reject its socially constructed strictures. I have what the DSM calls ADHD, though I prefer to depathologise this by calling it zoomy brain. I am autistic, but functionally allistic due to deeply internalised masking. I am a parent, and became so via my own body undergoing pregnancy and birth. My three children are now adults; two cisgender daughters and a trans/non-binary adult kid. Aside from my children, my kinship system is not biological, but consists of beloved friends and queerfamilial kin. I am a survivor of many and varied traumas. I am strong as fuck. I am fragile as cobweb. I am full of love. I am full of rage. I am kind."

I am currently building my new website www.firebirdpsychotherapy.com

About Shapes of Grief:

Shapes of Grief is an internationally recognized organization dedicated to enhancing competency around loss, grief and bereavement literacy. Curated by Psychotherapist and grief specialist Liz Gleeson, Shapes of Grief equips individuals with the tools and expertise necessary for understanding and supporting the complex needs of the bereaved, or people grieving any type of loss.

With a curriculum that has been meticulously developed to include the most comprehensive evidence-based material available, Shapes Of Grief stands out as the only program to feature contributions from international grief experts. The award-winning online programme offers different levels of training to accurately meet the needs of each learner.

Don’t wait to make a difference in the lives of those who need it most, sign-up HERE for our FREE Masterclass in Loss & Grief.