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Embracing Summer Energy
Manage episode 425482849 series 3370529
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In this episode, we explore the vibrant and fiery energy of summer. As routines shift and fun increases, we share our insights on staying grounded during this dynamic season. We'll discuss the importance of noticing the small changes in how you feel before and after activities like exercise, meditation, and prayer. Pay attention to the physical, mental, and emotional differences, and remember that feeling "grounded" can change with the seasons. Embrace the journey, enjoy each moment, and make the most of your summer experience!
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@shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__
Season 2 Song Credit: Dimitrex "Stinky Sax"
Season 1 Song credit: Fleece Mob "Will Travel"
105 episodes
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