National Suicide Awareness Month

Shattering Ceilings

In this heartfelt episode of Shattering Ceilings, hosts Lauren and Megan dove into the critical topic of mental health during National Suicide Awareness Month. Joined by expert psychologist Dr. Amanda as they explored essential insights on how to approach the subject of suicide, how to support someone in crisis, and the importance of setting boundaries for yourself.
During this National Suicide Awareness Month, remember the power of compassion and empathy. Reach out for help if you or someone you know is struggling—it's a sign of strength, not weakness. And always remember, you're not alone in this journey.
We hope this episode provided valuable insights and guidance for our listeners. Stay tuned for more episodes on mental health over the next few weeks, where we explore topics to support you in your journey. If you missed this episode, be sure to check it out on your favorite podcast platform. And please share it with anyone who might benefit from this essential information.
Let's continue to support each other and spread awareness about mental health, not just during National Suicide Awareness Month but every day.
Thank you for being part of our community!
Resources:
988- Suicide Hotline
If you or a loved one is having thoughts of suicide, call this number for support.
911- Immediate Intervention required
Call if you or a loved one are in imminent danger, or require medical assistance

Follow Meg & Lauren on IG:
@shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__
Season 2 Song Credit: Dimitrex "Stinky Sax"
Season 1 Song credit: Fleece Mob "Will Travel"