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Can I vent ? (4)
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Ever felt the tug-of-war between pleasing others and tending to your own well-being? That's the heart of our latest conversation, where Smillee B and I, Eva G, peel back the layers on the complexities of setting boundaries and the sweet liberation that comes when you finally say 'no'. This episode is a candid journey through our own stories of personal growth, the courage it takes to redefine roles within our relationships, and the transformative power we've discovered in affirming our multifaceted selves.
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Chapters
1. Can I vent ? (4) (00:00:00)
2. Navigating Boundaries and Self-Love (00:00:01)
3. Setting Boundaries and Avoiding Enabling Behaviors (00:08:32)
4. Setting Boundaries in Relationships (00:12:16)
5. Navigating Boundaries and Communication Styles (00:18:14)
6. Boundary-Setting in Friendships (00:29:49)
7. Navigating Changing Friendships and Expectations (00:34:40)
8. Time Management and Punctuality (00:45:54)
9. Finding Grace and Remaining Grateful (00:57:05)
51 episodes
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