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How to set healthy boundaries as a working parent and still be successful
Manage episode 398163630 series 3420924
In this episode, we delve into the art of setting and maintaining healthy boundaries while juggling the demands of a thriving career and parenthood.
Three amazing women in tech from Capco - Eve Bjonness, Senior Consultant; Irene Symeonidou, Principal Consultant; and Lilian Camargo, Cyber Risk Manager – will share their own practical strategies and expert insights to ensure that you can excel both in your professional life and as a dedicated parent.
Discover actionable tips, personal anecdotes, and transformative mindset shifts that empower working parents to foster a harmonious balance, ultimately leading to success on both fronts.
SheCanCode is a collaborative community of women in tech working together to tackle the tech gender gap.
Join our community to find a supportive network, opportunities, guidance and jobs, so you can excel in your tech career.
Chapters
1. Healthy Boundaries for Working Parents (00:00:00)
2. Setting Healthy Boundaries for Work-Life Balance (00:11:31)
3. Setting Boundaries for Work-Life Balance (00:16:55)
4. Flexible Working and Misconceptions (00:25:05)
5. Boundaries and Support for Working Parents (00:29:51)
6. Balancing Work and Parenthood (00:37:42)
7. Juggling Work-Life Balance With Guests (00:50:10)
142 episodes
Manage episode 398163630 series 3420924
In this episode, we delve into the art of setting and maintaining healthy boundaries while juggling the demands of a thriving career and parenthood.
Three amazing women in tech from Capco - Eve Bjonness, Senior Consultant; Irene Symeonidou, Principal Consultant; and Lilian Camargo, Cyber Risk Manager – will share their own practical strategies and expert insights to ensure that you can excel both in your professional life and as a dedicated parent.
Discover actionable tips, personal anecdotes, and transformative mindset shifts that empower working parents to foster a harmonious balance, ultimately leading to success on both fronts.
SheCanCode is a collaborative community of women in tech working together to tackle the tech gender gap.
Join our community to find a supportive network, opportunities, guidance and jobs, so you can excel in your tech career.
Chapters
1. Healthy Boundaries for Working Parents (00:00:00)
2. Setting Healthy Boundaries for Work-Life Balance (00:11:31)
3. Setting Boundaries for Work-Life Balance (00:16:55)
4. Flexible Working and Misconceptions (00:25:05)
5. Boundaries and Support for Working Parents (00:29:51)
6. Balancing Work and Parenthood (00:37:42)
7. Juggling Work-Life Balance With Guests (00:50:10)
142 episodes
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