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Total Daily Energy Expenditure

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Manage episode 365368798 series 3482109
Content provided by Ashish Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashish Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Total Daily Energy Expenditure consists of Basal Metabolic Rate, Exercise Activity Thermogenesis, Non-exercise Activity Thermogenesis, and the Thermic Effect of Food. I go over each of these components.

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 365368798 series 3482109
Content provided by Ashish Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashish Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Total Daily Energy Expenditure consists of Basal Metabolic Rate, Exercise Activity Thermogenesis, Non-exercise Activity Thermogenesis, and the Thermic Effect of Food. I go over each of these components.

  continue reading

51 episodes

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