Artwork

Content provided by Irishtoddy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irishtoddy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Do We Need To Take 10,000 Steps?

4:26
 
Share
 

Manage episode 422300956 series 2531884
Content provided by Irishtoddy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irishtoddy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Walking. It's such an easy way to stay active and doesn't cost much. But do we need to hit 10,000 steps a day? You might be surprised at the answer.

Please follow Sherapy on Facebook and Instagram. And if you haven't done so, please subscribe, rate, and review this podcast.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 422300956 series 2531884
Content provided by Irishtoddy Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irishtoddy Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Walking. It's such an easy way to stay active and doesn't cost much. But do we need to hit 10,000 steps a day? You might be surprised at the answer.

Please follow Sherapy on Facebook and Instagram. And if you haven't done so, please subscribe, rate, and review this podcast.

  continue reading

101 episodes

Alle Folgen

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide