19. Creating Space for a Clearer Mind and Happier Marriage

She's Reinvented

Have you ever stopped and thought about the power of decluttering? Not just the physical clutter, but the mental and emotional load we carry around every day. We dive deep into this topic, exploring the effects of managing our environment, the information we consume, and our circle of influence. We share our personal journey of how decluttering and simplifying our surroundings has freed up energy for things that truly matter. Reducing the information we take in and becoming aware of our patterns leads to a clearer understanding of ourselves. We explore how making decisions about what we choose to let in, whether it's what we watch on TV or the people we spend time with, can support who we want to be and the relationships we want to have. We don't stop at decluttering our physical and mental spaces; we venture into our relationships as well. Did you know that the five people you spend most of your time with can impact the quality of your life? We share our experiences and observations on how creating space and evaluating our circles can foster better relationships. Plus, we discuss how these simple changes can help you build the life and marriage you want. Join us as we embark on this enlightening journey of decluttering our lives for a clearer mind, better relationships, and more fulfilling lives.

Connect with Heidi
Work with Heidi
IG @realheidisawyer

If you enjoyed the show, please leave a review!
Checkout the Heart First Leadership Podcast with Ryan & Heidi Sawyer

Chapters

1. 19. Creating Space for a Clearer Mind and Happier Marriage (00:00:00)

2. Decluttering's Role in Managing Information (00:01:10)

3. Decluttering for Relationship Enhancement (00:13:58)

4. Decluttering and Creating Space (00:21:05)

5. Empowering Conversations on Relationships and Marriage (00:30:36)