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1. Introducing MINDSHIFT

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Manage episode 197896413 series 1336237
Content provided by BlogTalkRadio.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have returned from Uganda. Things did not go as planned while I was there, but I’m not going to retell the story of why I returned early. If you want to know about what happened there and why I returned early, send me an email (chag41@outlook.com) I have reconsidered what to call what I do. When I started this process five years ago, I felt I was doing so well because of not just exercise, but the intensity of exercise. Make you sweat. Nowadays all PwPs know about the benefits of exercise. Is there more to it? To reversing symptoms? What happened in my case that I have done so well? I have determined it is a shift in my mindset. I am renaming my project from Sweating Out Parkinson’s Disease to MINDSHIFT. I’m back to a regular schedule. Three podcasts a week.
  continue reading

72 episodes

Artwork
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Manage episode 197896413 series 1336237
Content provided by BlogTalkRadio.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have returned from Uganda. Things did not go as planned while I was there, but I’m not going to retell the story of why I returned early. If you want to know about what happened there and why I returned early, send me an email (chag41@outlook.com) I have reconsidered what to call what I do. When I started this process five years ago, I felt I was doing so well because of not just exercise, but the intensity of exercise. Make you sweat. Nowadays all PwPs know about the benefits of exercise. Is there more to it? To reversing symptoms? What happened in my case that I have done so well? I have determined it is a shift in my mindset. I am renaming my project from Sweating Out Parkinson’s Disease to MINDSHIFT. I’m back to a regular schedule. Three podcasts a week.
  continue reading

72 episodes

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