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Episode 57: Keys to a Killer Cut with DLDNation Assistant Coach Hannah Lear!
Manage episode 296236755 series 2945357
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We are nearly at the middle of April and you know what that means! Summer is right around the corner and we know you want to look your best in that bikini or swim trunks and not only that but feel comfortable in your skin during the summer months.
Today's episode with DLDNation Assistant Coach Hannah Lear has you covered when it comes to starting and being successful with your cut! We discuss tangible steps to take, how to deal with hunger issues, and the value of a support network around you. We also dive into Hannah's journey which may very well resonate with where you are currently at.
Time Stamps:
(0:40) Hannah Joining DLDNation
(5:27) Shoutout to Erin and Jordan
(8:07) Gym Became an Accelerator
(12:52) Evolving to Becoming a Coach
(17:14) NLCA
(18:14) Blasting Back to the Past
(23:28) Cutting Tips and Tricks
(34:43) Dealing with Hunger Issues
(38:00) Support Network
(49:30) Where to Find Hannah
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If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy!
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Check out our website for freebies, amazing client results, and more! DLDNation.com
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