Artwork

Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Silent Symptoms E18: Being Alone

26:07
 
Share
 

Manage episode 230551000 series 2440090
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss the importance of being alone and finding serenity it. We live in an era of relationship goals and taking time to self reflect and to do things alone isn't talked about enough. In order to be in a relationship, we have to seek validation within ourselves and that's done by embracing singleness. ----------------------------------------------------------------------------------------------‐--‐---------------‐‐---------------------------- CONNECT WITH ME -------------------------------------------------------------------------------------------------‐--‐---------------‐‐---------------------------- Instagram: @silentsymptomspodcast http://www.instagram.com/silentsymptomspodcast Facebook: Silentsymptomspodcast PURCHASE MERCHANDISE: https://teespring.com/stores/melanated-and-mindful-merch Video and Edits: Lesly O'Connor https://www.leslyanno.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 230551000 series 2440090
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss the importance of being alone and finding serenity it. We live in an era of relationship goals and taking time to self reflect and to do things alone isn't talked about enough. In order to be in a relationship, we have to seek validation within ourselves and that's done by embracing singleness. ----------------------------------------------------------------------------------------------‐--‐---------------‐‐---------------------------- CONNECT WITH ME -------------------------------------------------------------------------------------------------‐--‐---------------‐‐---------------------------- Instagram: @silentsymptomspodcast http://www.instagram.com/silentsymptomspodcast Facebook: Silentsymptomspodcast PURCHASE MERCHANDISE: https://teespring.com/stores/melanated-and-mindful-merch Video and Edits: Lesly O'Connor https://www.leslyanno.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
  continue reading

46 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide