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Silent Symptoms E7: Engaging in Therapy For First Timers

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Manage episode 224863243 series 2440090
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode highlights what needs to be known for therapy first timers so that the process is easy and efficient. It runs through the process of how to find a therapist, what to ask during the consultation call, tips to avoid being anxious, etc. This helps reduce anxiety since the thought of therapy is already scary for most people. Instagram: @silentsymptomspodcast http://www.instagram.com/silentsymptomspodcast Facebook: Silentsymptomspodcas --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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46 episodes

Artwork
iconShare
 
Manage episode 224863243 series 2440090
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode highlights what needs to be known for therapy first timers so that the process is easy and efficient. It runs through the process of how to find a therapist, what to ask during the consultation call, tips to avoid being anxious, etc. This helps reduce anxiety since the thought of therapy is already scary for most people. Instagram: @silentsymptomspodcast http://www.instagram.com/silentsymptomspodcast Facebook: Silentsymptomspodcas --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
  continue reading

46 episodes

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