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Like going to the gym

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Manage episode 389239402 series 3522434
Content provided by Paul Deger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Deger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meet Katie Fogel. Katie is an avid cyclist, mental health advocate, and social media influencer living in Miami. She is also the senior manager of marketing and social media content at Bend Health, a national provider of pediatric mental health care services for children and families. Let’s hear how she uses cycling as a form of meditation, and pick her brain about how we can be more mindful about our social media use.

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 389239402 series 3522434
Content provided by Paul Deger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Deger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meet Katie Fogel. Katie is an avid cyclist, mental health advocate, and social media influencer living in Miami. She is also the senior manager of marketing and social media content at Bend Health, a national provider of pediatric mental health care services for children and families. Let’s hear how she uses cycling as a form of meditation, and pick her brain about how we can be more mindful about our social media use.

  continue reading

9 episodes

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