))
S4 E7: Digestion & Intermittent Fasting
Manage episode 415464826 series 3403834
Content provided by Julia Daoud. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Daoud or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Digestion is the root core of our health as per Ayurveda. So what happens when we intermittent fast, and is intermittent fasting good for all of the doshas? Topics covered: - Why digestion is the most important factor when it comes to our health- Three ways to improve digestion- How intermittent fasting impacts the different doshic constitutions- How Ayurveda recommends to safely go about intermittent fastingImprove your digestion with 1:1 wellness coaching. Learn about DoshaDigest:...
…
continue reading
28 episodes
Share
