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Episode 22 - Intermittent Fasting
Manage episode 185491209 series 1412294
Content provided by Simply Walk The Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Walk The Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the deal with fasting? We look into why this important eating strategy has recently become one of the biggest eating trends - from why it does not involve starving yourself to the many health benefits it provides, and how to make it work for you. Let us know what you think! Instagram: @simplywalkthetalk Website: www.simplywalkthetalk.com Email: hello@simplywalkthetalk.com
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Manage episode 185491209 series 1412294
Content provided by Simply Walk The Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Walk The Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the deal with fasting? We look into why this important eating strategy has recently become one of the biggest eating trends - from why it does not involve starving yourself to the many health benefits it provides, and how to make it work for you. Let us know what you think! Instagram: @simplywalkthetalk Website: www.simplywalkthetalk.com Email: hello@simplywalkthetalk.com
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Similar to Simply Walk The Talk
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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