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Freedom From Traditions

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Manage episode 292643843 series 2877275
Content provided by Lequita Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lequita Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Hey there Moms, Lequita Brooks here! Have you ever thought, I don't know why we have this tradition, right now I don't have the time and energy to maintain the tradition this year, or I want to start a new tradition?
If you've said any of these, this podcast is for you.
Never feel guilty for not being able to continue a tradition because you are now dealing with life and other pressing matters that are consuming your time, energy, and mental bandwidth.
In this podcast, have pen and paper ready to answer these questions for yourself using the M.O.M.S. Framework to help you change your mindset from "I'm just sticking to tradition even if it causes my demise" to "I will put my mental well-being first before traditions."
Moms, download your free "Profit Playbook for Moms" at www.workwithLequita.com!

Support the show

LCSW and Social Impact Speaker and Strategist for schools, corporations, events, and conferences. Booking speaking engagements, schedule a call at BookLequita.com.

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 292643843 series 2877275
Content provided by Lequita Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lequita Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Hey there Moms, Lequita Brooks here! Have you ever thought, I don't know why we have this tradition, right now I don't have the time and energy to maintain the tradition this year, or I want to start a new tradition?
If you've said any of these, this podcast is for you.
Never feel guilty for not being able to continue a tradition because you are now dealing with life and other pressing matters that are consuming your time, energy, and mental bandwidth.
In this podcast, have pen and paper ready to answer these questions for yourself using the M.O.M.S. Framework to help you change your mindset from "I'm just sticking to tradition even if it causes my demise" to "I will put my mental well-being first before traditions."
Moms, download your free "Profit Playbook for Moms" at www.workwithLequita.com!

Support the show

LCSW and Social Impact Speaker and Strategist for schools, corporations, events, and conferences. Booking speaking engagements, schedule a call at BookLequita.com.

  continue reading

95 episodes

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